Now, I'm a fan of the frugal life, but I also want to live in a decent state of health. In this world of sugar-free/chia/quinoa/coconut oil/coconut water/paleo/vegan/HCG/[names of all other current health kicks], I sometimes get confused. … [Read more...] about Porridge: The Forgotten Superfood
On Monday, I started a diet. You see, I weighed myself last week out of curiosity and was heartbroken to find that I weighed a whopping 79kg. 79kg is fine, if you’re 6’8”. It’s not so great if you’re only 5’4” like me. It’s an absolute nightmare if you’ve spent most of your adult life around 60kg. … [Read more...] about Weight-loss Wednesday!